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We are sisterhood of women empowering women to be everything we are meant to be. Join us to hear from women who have overcome adversity to find their own path to success. As you listen we hope you will be inspired to take action in your life, one courageous step at time.
Episodes
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Everyone feels some level of stress or anxiety in our busy busy lives. Laura Gutierrez is the founder of The Health Sprout (https://www.thehealthsprout.com/), a Certified Holistic Nutritionist and Mindfulness Mediation Facilitator, who focuses her work on helping women optimize our moods and cognition. Listen as she helps us observe and change our mental, emotional and physical well being to live healthier more balanced lives.
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