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We are sisterhood of women empowering women to be everything we are meant to be. Join us to hear from women who have overcome adversity to find their own path to success. As you listen we hope you will be inspired to take action in your life, one courageous step at time.
Episodes
Monday Sep 30, 2024
E67- Redefining Health - Your journey to self-compassion
Monday Sep 30, 2024
Monday Sep 30, 2024
In this episode we’re joined by Roni Davis, a former personal trainer and figure athlete who spent nearly 30 years battling disordered eating and body image struggles. After realizing that traditional fitness methods were fueling her challenges, Roni stepped away from the industry and developed a new approach, Embodied Cognitive Eating Training (E-CET).
Tune in as Roni shares her journey of healing and empowerment, and how she’s now helping women redefine their relationships with food, their bodies, and themselves. https://www.ecet.online/
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